Areas of Focus
My practice focuses on sports therapy and injury rehabilitation through acupuncture and manual techniques such as moving cupping, body gua sha, and tuina massage. From acute strains and chronic tightness to biomechanical imbalances and performance-related concerns, I create personalized treatment plans that address both your symptoms and underlying movement patterns to support long-term recovery and improved athletic function. While sports therapy is a key focus in my practice, acupuncture allows me to address many other health concerns too. You can explore some of the most common areas I support below.

Sports Injuries & Pain
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Muscle strains & sprains
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Overuse injuries
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Runner’s knee
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IT band tightness
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Shin splints
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Achilles tension
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Rotator cuff issues
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Lower back pain from training

Chronic & Acute Pain
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Neck & shoulder pain
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Low back pain
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Sciatica
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Hip & glute pain
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Knee pain
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Wrist & forearm tension
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Postural tension from desk work

Headaches & Migraines
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Tension headaches
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Migraines
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Stress-related headaches
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Neck/shoulder-triggered headaches
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Eye strain headaches
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PMS related headaches

TMJ & Jaw Tension
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Jaw pain
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Clicking or locking
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Teeth clenching
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Facial muscle tension
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Neck tension related to TMJ or vise versa

Stress, Sleep & Nervous System Support
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Stress & overwhelm
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Anxiety & Depression
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Grief
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Fatigue & low energy
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Trouble falling or staying asleep
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Nervous system dysregulation
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Muscle tension related to stress

Digestive Health
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Bloating
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Sluggish digestion
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Stress-related stomach discomfort
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Occasional heartburn or acid-reflux
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Irregular bowel movements
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Constipation or Diarrhea
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Gas or abdominal tightness/cramping
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PMS related discomfort

Call
519-429-0355
Questions?
Call or email to book a FREE 15-minute phone consultation!






